ANASONIC
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My ticker is moving in the wrong direction

Thursday, March 03, 2011

Cheezzzzz.... I keeping moving my weight loss ticker but everytime I do its because I have added another pound. At this rate I will be not the "biggest loser" but the "biggest gainer" and I KNOW there are NO rewards for that.
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  • LJCANNON
    emoticon Just ignore the Scale. You might check to be sure you aren't getting too Sodium?
    If you are eating right and staying active, the Scale WILL catch up eventually.
    3440 days ago
  • no profile photo CD5080021
    Don't give up. Mine goes up, then I will get on the ball and it will go down. I feel like I am on a roller coaster. You can do it one day at a time.
    3440 days ago
  • APEFLOWER
    Keep your hopes up! Change something up and see if that helps!
    3441 days ago
  • no profile photo CD9310272
    Everybody's moves in the wrong direction some times. It's very discouraging. However, I must say, if you are going to the gym or doing anything that may be building muscle, that could be what you're gaining. In that case, GO YOU! If not, try remember that every meal is a new decision. Just because lunch wasn't good, doesn't mean dinner can't be. As long as your doing things to be a healthier you, I say to heck with the scale! I hope your day gets a little better.

    emoticon
    3441 days ago
  • no profile photo CD7006978
    Don't lose hope! Everyday is a new day, and I know you will be back on track soon! You've got this! :)
    3441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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