KITT52
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A proud moment

Wednesday, March 09, 2011

This evening I got a call from Gary, he was going to be late...darn another night a lone eating dinner, my brain went in to FOOD mode..what should I indulge in to make me feel better, I cant say it was even a thought.....but then I said, ARE YOU KIDDING ME ...food won't make you feel better...you know better than that......ya I said out loud then went and started to talk to Leah...our dog....I petted her and said girl why can't I be like you..you eat the same thing every day , never complain your at your ideal weight and your so happy all the time....I need to be more like you......she looked up at me with those beautiful brown eye with all the love in the world......and licked my arm......so I had my egg white omelet for dinner, no meat today it's ash wednesday......I felt so proud of myself for not giving in to using food to try and make myself feel better...as I sat there petting Leah Gary came home he was only 30 minutes late. I was so happy to see him ...
so another good day in this long and winding road of eating healthy, and learning ways of copping with life and not turning to food......

thanks for being here...



have healthy Thursday


Kitt
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