Saturday, March 12, 2011

Saturday, March 12, 2011

I'm still down 8 lbs since the first of February, and today will workout on the treadmill and weights and do floor exercises. I'll also drink lots of water, and seek to keep carbs low. Have a great weekend, and don't forget to set your clocks forward ("Spring Forward"). Blessings, Larry - emoticon emoticon
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  • SAL1512
    Sounds like a plan!
    3218 days ago
    We all need our plan! And to stick with it! Larry, you are motivating me. I wish I had more time to work out, but I think I do pretty well with the time I have. I like getting up early when no one else is awake and doing my workouts.

    Let's ALL have a successful Spark Week emoticon

    3232 days ago
    emoticon Stay with the plan!!!
    3234 days ago
    Sweetie, sounds like you got a plan emoticon
    3234 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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