Could everyone please...
Monday, March 14, 2011
I would just love it if everyone could just please get off my back now, when I say I'm doing low-carb or when I get full-fat dairy instead of low fat anything.
Please see the link below.
It is not bad for me. It is not going to hurt my kidneys. It is not going to put me into ketoacidocis (not to be confused with Ketosis). It does NOT make you fat to eat fat. I don't NEED an excess of carbohydrates to function.
Excessive carbohydrates are what got me 150+lbs overweight.
I have PCOS and I'm insulin resistant. So, all of you skinny people that don't struggle with those things and can eat at mcdonalds every day and not gain weight, can shut the heck up because I promise that you don't know WHAT you're talking about...
Just educate yourself before you open your fool mouth.