BECKYBRN

SparkPoints
 

Just joined the Official Better Sleep Challenge

Wednesday, March 16, 2011

I know I have needed more sleep for a long time. I want to start today with listening to something calming and going to bed 1/2 hour earlier than usual.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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