Just joined the Official Better Sleep Challenge

Wednesday, March 16, 2011

I know I have needed more sleep for a long time. I want to start today with listening to something calming and going to bed 1/2 hour earlier than usual.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BECKYBRN