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Sunday and the first day of spring

Sunday, March 20, 2011

I was feeling a bit down this morning.....Not sure why but was not feeling my usual perking self....
then one of my dear Sparkfriends wrote a blog about this being the best day of your life....It sure did make me think about how much I have to be grateful for
How much I have accomplished and what I can do if I set my mind to it.....
We all need to focus on the positive and forget the's not easy but it can be done...
I do so good for weeks or months then something happens and I get down on myself...
I'm going to go back to my daily journal....I need to get my feelings out to myself...I have come a long way but still have a ways to go to satisfy myself......
I also need to be content with what I have done and what I can do if I push myself a bit more....

So starting my spring with a renewal of what I know I should be doing...
Don't waste the time with worry but see what I can do, with positive thoughts and actions..

Let's all have a healthy week and think positive

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Member Comments About This Blog Post
    Great post, Kitt--and very well said!
    3159 days ago
    I know how you feel. This happens to me as well, but I pick myself up pretty quickly once I remember to focus on the good and realize that I have no greater power than the moment I am in! Well, ya know, uncovering our bodies from the fat is a huge endeavor, and there were a lot of reasons why we put the fat suit on in the first place. I think in many ways it covered up my feelings and eating was my coping mechanism. We have so much to learn to achieve balance, and it's probably important that we have these feelings and learn to cope without food.

    3159 days ago
    emoticon I will see the rainbow today
    along with eating a rainbow of colour in my foods
    healthy and happy
    thanks Kitt

    3159 days ago
  • -POOKIE-
    *smiles* lovely sentiment, yes, we should all focus more on what we can rather than what we cant.
    3159 days ago
    emoticon I so needed to read this!

    Happy journaling!

    3160 days ago
    emoticon you just need to smell the Spring
    and get your face towards the emoticon

    emoticon I know you can---now emoticon
    3160 days ago
    emoticon emoticon emoticon emoticon emoticon gr8 idea Kitt :)
    3160 days ago
    We're not going to be up every day of th year, Kitt. Everyone, no matter how positive, will have an occasional down's part of being human. You always bounce back and always have a plan. You're going to be fine. Hope you had a good weekend and that you have good weather this coming week! Hugs!
    3160 days ago
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