Saturday, April 02, 2011
Holy cow....I totally blew it in the food department this week. I don't know what came over me. Temptation...maybe? Had a birthday in the house. Had a few cakes, junk food, pizza for the party. Just found myself mindlessly eating and not watching what was going in my mouth. I don't feel guilty (lets face it, it tasted good at the time). But I don't feel good either. I need to remember this feeling. The feeling of greasy, not so good for me foods. They just make me feel AWFUL after. Bloated, lethargic, and more hungry even though I downed way more calories than I should have! OH well, live and learn! Maybe I needed to get it out of my system. LOL
Also, nursing a knee injury. Feels fine after I warm up in workouts but feeling a bit on the sore side especially when bent at rest.
Workouts are on target and I am doing more and more and more every week. Jumping higher and working harder. However, because of the weight drop, I am not burning as many calories as I was when I started even though I know that I am working harder. I totally understand it is because I am a more fit person. But I have to keep reminding myself because sometimes it's like "What?!?! I just crushed this workout and I only burned this?"
Anyway, I know I don't blog often but I'm going to try to start more.
Thanks for reading!