Wednesday, April 06, 2011
I'm a little bummed because I was messing around with the Sparkpeople system to see if I could match the calories burned to be proportionate to what I was eating. I thought resetting my goals would fix that. However, it erased EVERYTHING that I have entered for the last 3 months. Boo on me for not checking into a little more before clicking on the button. Oh well.
It doesn't change the hard work that was done. I think that I need to look at what I am eating more closely because I seem to be burning WAY more than what Sparkpeople recommends. Therefore, I am thinking that I probably should be eating more? Doing a little research to find out. Want to make sure that I am getting everything I need for fuel and nutrients. You only have one body and you have to take care of it!