KITT52
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Tuesday Morning thoughts

Tuesday, April 19, 2011

This morning as I got out of bed, 4.30am.....I thought , gee no battle this morning with myself about getting up to exercise.....no negative thoughts about myself and my body...no thoughts of food and what I need to avoid today...no thoughts of Easter being here and how will I survive the candy ...Gee how good this feels. it was raining a bit so I decided to walk the treadmill.....no problem, grabbed my book and off I went that 65 minutes sure did go fast and wow I felt just wonderful and pleased with myself ....
is it possible this is getting easier.....is it possible that my nearly 5 years with sparkpeople is really being part of who I have become.....is all this hard work finally paying off....YOU BET IT IS BUT THE BEST PART IS....I have come a long way, I still plan on going ....Sparkpeople has more than helped me loose weight it has helped me set goals for myself and learn that small changes have added up to reaching huge goals...
April 26th 2006 was just a day like most but since then I have made small changes that have lead me to where I am today..if I keep going where will I be in 2012, we shall see as I plan on blogging that day too....

Have a healthy Day

Kitt
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