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STRONGend challenge #4 fri 5/6 thru mon 5/9

Friday, May 06, 2011

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Your OFFICIAL #4 STRONGend CHALLENGE is HERE!

We were made for this COMPETITION SHERIFFS!!! This Weekend Challenge is going down with the

SILVER SPIES
SASSY SHAMROCK SHERIFFS
ROSE RANGER REGIMENTS
SAUCY SAPPHIRES
C.A.M.O CREW!!!

Let's show them that the SHERIFF's are gonna KICK BUTT N' LOCK 'EM UP!!!!!

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TEAM Challenge runs FRIDAY May 6th through MONDAY May 9th

Get back to basics with your TEAM! Often we forget the simple steps that will always lead us to success so let's DO IT this weekend. Get all the basics in and you'll find yourself with 20 BONUS points. Don't forget your Team Mom who supports us in all we do!

T ~ TIP at least 8 glasses of water a day to get 5 points a day (20 max)

E ~ EAT your freggies at least 5 a day to get 5 points a day (20 max)

A ~ ACTIVATE your heart with intentional cardio or strength training at least 30 min a day to get 5 points a day (20 max)

M ~ MOM, send your team Mom a note or Goodie thanking her for supporting us (20 points for one time)

BONUS ~ Participate in each area at least once for 20 BONUS points (20 points)
**must have points for each letter to take the BONUS

T(0/20), E(0/20), A(0/20), M(0/20) BONUS(0/20) = Total (0/100)

All points must be posted by midnight your time zone on Tuesday May 10th on Your ONE & ONLY tracking thread post.
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Member Comments About This Blog Post
  • KRZYKAT3
    you can make this happen! yipee!
    3594 days ago
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