Weekly Summary

Sunday, May 15, 2011

Last week's daily averages:

Calories: 1924 (over)
Fat: 68 (over)
Sat. Fat: 22 (good)
Carbs: 263 (over)
Protein: 70 (good)
Exercise: 15 minutes

Weight: emoticon 1.4

I know all my reporting was accurate except for Saturday when I was at a party and had to give my best estimate of what I ate. I might have eaten less calories than what I logged in. Still, even if I had logged in 500 less calories that day, my average still would have been too high at 1852.

At any rate, I'm glad I showed a loss even though I didn't stay in range. Whew.
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Member Comments About This Blog Post
    Yea for you! Keep up the good work. I know this is a tough weekend for you with all your going out, but all you can do is give it your best! Hang in there emoticon
    3484 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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