Sunday, May 15, 2011
Since I have come back from TX I am struggling with my eating. I did not do well while there as planning was not an option while traveling or staying with my DD and her boyfriend. I have again introduced "junk" into my system. Once there it seems to be the craving of choice. I am making the wrong choices. I feel like I have to begin again and purge the bad from my system.
I am still doing good with my exercise and go to the gym at least 5 times a week. I think it helps that I work there part-time.
I want to thank Monika for her suggestions. I do believe I need to just start fresh. I have done this before and I can do it again. At this point I am only 8lbs up and can take hold of the reigns and plot a course. I need to rely on God because as I am weak He is strong and right now I am feeling very weak.
I want to do this. I have to do this. I will do this.
Maintaining is ever so much harder than the original losing. I gave in and look what happened. Why can't we all be rich like Oprah and have a cook? Of course that must not be the answer because I see she is not doing so well either. It is obviously a life long journey although it doesn't always have to be a struggle.
okay here we go.