KITT52
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Good Day

Thursday, May 19, 2011

I'm having a good day
I still take my lunch every day to work, and we eat 99% of the time at home..I think that really helps to keep me on track....eating out is always a challenge, even if I watch calories the sodium gets me....
Have you ever tried the Vita Top muffins, wow are they yummy..and worth the 100 calories and lots of good things, fiber and fairly low sodium.....
I have to sign off, looks like a storm is here, hope we get some rain..
it hailed at work and had a good rain but not a drop out where I live...

Have a healthy day tomorrow..I'm going to the Wild West show in the down town area, hope no rain for that..but it should be fun..


Kitt
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