Saved by the clock
Sunday, May 22, 2011
All week the scale has gone up and down & my weigh in for yesteriday, the scale was back up to a maintain. Grrr. So, checked it today and its down 2 or 3 lbs. Guess if I can hold on to it, I will claim it on the next week.
So, baking ham today. It's not bad on calories but its horrible for salt. I'll have to remember to keep my water intake high. That's all I know to do for it.
I have to admit I have been slacking on taking my fish oil. That meant I fell into a hole for the last couple of days. I took them this morning like a good girl this morning though..
Speaking of being down, I wanted icecream. I went to the store and it was closed, as was DQ. Thank goodness my small town rolls up the street at 10 pm. It saved me. I know it was nothing more than being depressed and all. I guess my thought was between the scale giving me a maintain and feeling down, icecream was sounding good. Glad it didnt work out now.
Be good and treat yourself kindly, have a great Sunday.