KEY_LIME_PIE

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I gave in

Sunday, June 05, 2011

I was feeling bored and stressed yesterday, so I spent the day grazing on whatever I could find. I didn't track. I didn't exercise. I laid on the couch and watched TV the ENTIRE day.

I don't know what happened. I had planned for yesterday to go so much better. I was going to get up and go to the gym, then work on a paper I have due for my grad class, then work on a project for that class. Somewhere between 7 and 7:30 yesterday morning, my motivation crashed, and by noon I was in a black hole.

I guess I was overwhelmed (and I still feel stressed, only even more now because I didn't accomplish anything yesterday). I have this paper due Monday, a major project to start working on, an interview on Monday for a position I really want, and I'm planning a surprise bridal shower for a coworker on Tuesday. Even now, I don't want to go to the gym. I'm trying to reason my way out of it by saying that I will force my husband to go for a walk with me later.

I know I need to just move on. Today is a new day, but there are going to be a lot of temptations. I just need to remember that I can do this, and I want to do this. Those are the two ideas I tend to lose track of when I'm feeling stressed out.

I can do this. I want to do this.
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  • LYNMEINDERS
    Today is a new day and can be a much better day.....
    You don't have to stay in the black hole...you can start by taking small steps and seeing the positive steps you are taking and then build on them.....

    try....you don't have anything to lose except some pounds....lol
    3222 days ago
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