Just in a Funk .... Need to recouperate from it.
Wednesday, June 08, 2011
I know most people get into a funk about weight loss but this one has been here too long for my liking. It stems from everything from the weight loss to sweets being in the home to stress from monetary things to just the littlest things. I so want to be at 100 lbs by the time that I hit the one year out from the WLS and that just did not seen to happen.
I know that I need to reflect on the past year and determine what I did to get where I am and strive to make the best of the next year. I refuse to give up. 80 lbs has made a huge difference in my life. I have so much more energy and spunk. I love the fact that I can get new clothes that are smaller.
I know that with the set backs that I had last year with the fill and unfills for medical reasons that this did impact me. However, what also impacted me was nutrition. I know that I need to go back to weighing the food out and eating appropriate. Time management is the key to creating time to cook and eat the right food.
I am determined and will succeed. If I can get another 80 lbs for the next year I will be happy. The lifestyle continues on.