I don't understand my body!!

Thursday, June 09, 2011

I don't get it! In May I did the spring bootcamp and put all the effort I could into it, and didn't do a half bad job of eating healthy and I lost not an ounce. Since I finished the bootcamp I've slacked off on the exercise and my eating could be definitely better and I lost 2 lbs. What gives? I don't understand it. Sometimes I think I do better when I'm not overthinking on the eating and just go with it! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • ERIN1022
    I feel like this a lot, but when I get frustrated with what the scale is saying, I take inventory and ask myself if I am making the right choices. If I am, then I celebrate, regardless of whether the number went down. Hang in there!
    3213 days ago
    The bootcamp you did just showed up later than it should have. You were building muscles and increasing your metabolism so do not stop keep exercising the scales will catch up with what is going inside your body. emoticon emoticon
    3219 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KATHI214