KITT52
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Good Day

Monday, July 11, 2011

I put a chicken in the crockpot before work, it is so nice to come home to a warm meal ready to eat.....this was extra hungry day..not sure why but about 1 day a month I am just so hungry, tummy rumbling and all, not sure why but it happens,.
I remind myself I have eaten had enough calories so I try and keep myself busy and way from temptations.....I also drink more water and tea.....I also eat more crunchy vegetables, cucumbers really seem to help.....
have a healthy Day

Kitt
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