Just to Clarify Something

Thursday, July 14, 2011

I should clarify what kind of push ups and sit-ups I am doing so nobody gets the wrong idea. This is really a baby step for me because I can't even really do a regular sit-up and maybe a couple regular push ups. Right now I am doing wall push ups; I do three sets of 15. And my sit-ups are really crunches. I do 3 sets of 15 of them with a minute rest in between each set and by that time my ten minutes are up. I wonder how long it will take before I can actually do a full sit-up? We shall see.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SUZYQ2001