I really need help!!!

Wednesday, July 20, 2011

I am sooooo disgusted with myself. I cann't seem to stay on track any length of time. I have been overweight all my life, I mean all my life and I am just tired of it. But where do I start. I lose some then gain double, then I can not seem to get back on track. What can I do. I cann't continue this way. I don't want to mean but I really do not want to hear from any skinny folks that have only had to lose a few pounds and now they think they know what I am feeling. You don't.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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