At a low ebb

I woke up this morning feelinglike a complete failure. Depressed that I have not lost any weight this week, and am really trying to lose it, so want to be smaller so I can do the things I want to do. I have jsut sat an read some enteries on my blog and I think it is so funny that this week every year for the past 3 years I weigh exactly the same. I am 23 stone today, aka 322 this is the weight I usually get to at this time and this is the time I start to get annoyed with myself and begin to give up feeling that I can't lose weight and I start to creep up.

This time I want to get past it I want to continue on this track I want to lose this damn weight once and for all. I need to remember this and get past it. Otherwise nothing will change and Iwill be this weight until I die a premature death. Again I have lost 21 lb since April so it is aprox 7lb a month or there abouts. This means I am capable of losing about 3 stone by the end of the year. It is not too much ask of myself it is not a huge goal and it lifts the pressure I have piled on myself