Wednesday, July 27, 2011
This week has been a real flop exercise-wise. Not completely my fault, I guess. I am having issues with allergies/sinus problems, and that gives me headaches and dizziness that make it near impossible to keep up with my exercise plans. I hoped it would be better today so I could make yoga tonight, but I got hit with another mind-bender this afternoon. It also kept me from enjoying my afternoon off at the beach - such a nice day, but the heat and sun were too much, and I only managed to stay for an hour. So frustrating!
I keep reminding myself that this too shall pass - it has to. I need to keep up. A few days off can too easily stretch into weeks or months.
Let's hope I can pick up where I left off tomorrow. Positive thinking, right??? :)