Tired but happy!

Saturday, July 30, 2011

I just returned from a wonderful week long trip in Portland and the Oregon coast (heaven). I picked up my youngest from sleep away camp (sooo good to see him) in Portland and we stayed to visit my oldest who lives there (he's such a man now). It was a delightful week spent with my "book-end" kids. I am proud to say that I stuck to my eating plan... Although I did gain a pound or two, which I believe was a result from my attempts to add in starchy carbs & healthy grains.... I walked everywhere... well exceeded my 12K goal a day for steps and took stairs to and from amy son's 5th floor apt several times a day (unless I had bags or laundry to carry!).
All and all a good week.

Now back to fine tuning the eating plan... I think this week my grains will all be gluten free. Maybe that will keep the weight gains away and still allow me to add healthy grains back into my diet. I will get this final 20+ poundage off! I will, I will, I will.

Off to have breakfast.... Good luck to me!
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  • BETTA13
    Sounds like a great trip. We were going to the coast too but changed our mind since we go there a lot (family in Portland) so we're going to yellowstone instead. Woohoo. Should be fun. My sisters have sent their tweens overto to w us. Yay for family!!
    3503 days ago
  • IILAAD65
    You will You will You will!!!

    Glad you had a good time in Portland!! I would love to see Oregon!

    3503 days ago
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