CINDYYB
40,000-49,999 SparkPoints 40,532
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Nothing Changes Unless I Do

Monday, August 01, 2011

On June 27th I was on the second week of a Spark Challenge and weighed 161.7, on my way down the scale towards my goal.

Today I weigh 164.2.

There is absolutely nothing to be said about that, that hasn't been said a million times before.

Something has to change.
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Member Comments About This Blog Post
  • LORIDREX
    Cindy, you're definitely not alone! emoticon emoticon
    3465 days ago
  • ILLINITEACHER52
    It happens. Don't give up.
    3465 days ago
  • SUNRISE14
    emoticon Are you keeping the food tracker i have found keeping it honestly is the best tool here and to make it easier i go to the search click on enter food manually then when that comes up i put like 60 calories tootsie roll pop then go down to first line put in 60 and click save so anytime i eat a tootsie roll pop i go to favorites look under 60 and bingo once you get your foods that you eat most often in its about a 5 minute job for the day ! IF I CAN HELP IN ANYWAY I AM HERE DAILY ! emoticon
    3465 days ago
  • EXENEC
    Congratulations! And very true. Good luck!
    3465 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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