Did you know?
Friday, August 05, 2011
The sun is the strongest between the hours of 10a.m. and 4 pm. ?
Apply sunscreen 20-30 minutes before you go outside so the chemicals have a chance to start working before you're in the sun .
Surfaces such sand or water reflect up to 85 percent of the sun's rays.
Clouds and pollution may give you a false sense of security, but you can still get a serve burn and skin damage when it's cloudy or hazy.
published in hm news for Highmark employees and their families.