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Age is mind over matter!

Saturday, August 06, 2011

I love weekends---
It's Saturday--daughter and her family have departed--

Yesterday was hard----I missed them so much--
We went from ""total chaos""--to ""absolute quiet""---
But-----you know---- life is good this AM--- quiet is good--organized house is very good---
This morning my weight is finally ""down"" 2 pounds--recycled pounds---but--it is at least heading DOWN--I think it's because I was so sad yesterday, I didn't eat much---
So----What does that tell me?--""Portion Control"" is a good thing!
Also, (ha ha)---I am happy that my kids each have their own home--that living with Mom and Dad is NOT how it is supposed to be---'specially at my age--
So Sparklers-- Ever onwards here---SOooooooo grateful to have found Spark---Think of all the great stuff Sparklers have learned!-
And right now---a gal must do what a gal must do----GET THIS BODY INTO ACTION!
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Member Comments About This Blog Post
    It does not matter how old you are. Age is just a number its how u feel within yourself.You need to be at peace with how old u are and not be afraid to age.
    3461 days ago
  • LAC936
    When you don't mind getting older it doesn't matter.
    3461 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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