500,000-749,999 SparkPoints 550,665


Wednesday, August 10, 2011

Focus ----my key word for to-day-
Focus on Spark-
I sit here, Sparkin' , in the wee hours of the morning, drinking coffee, listening to the radio--
The news is disturbing--mobs in England rioting--the Stockmarket going crazy, and at home here, my Grand Daughter was in hospital--
Lordy Bee, some mornings it will drive you to drink--(water that is! Ha Ha)-
But--what can I do about all that-----
So, to-day, I will focus on me---
Drink lots of water---count calories---exercise---and pray that I make it through the day, sticking to my Sparking here---
I must get this excess weight off-----
And right now, --Lets do this!

the lake I live on-
Share This Post With Others
Member Comments About This Blog Post
    You have the right idea: so many things you cannot control. Nurture yourself, you need strength for the journey and to support you through all the chaos. emoticon Great lake picture!
    3049 days ago
    there is nothing we can do about somethings i hope the grandchild is ok enjoy your day on spark it always makes me feel in control of my own life
    3049 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.