I've having a horrible time sitting at work, by the end of the day my lower back is killing, my hips are on fire and my upper back and shoulders are tight. I've had numerous workstation assessments done and my workplace is as ergonomic as it can get.
The latest research I've done has led me to a sit-stand workstation like these:
I'm considering purchasing the first option but was wondering if anyone else out there had other models they've looked at or are using.
At the moment I"ve moved my laptop to the other side of my desk which has an elevated reception counter that is elbow height and very comfortable to work at. This is what gave me the idea of searching out an alternative to sitting down all the time.