500,000-749,999 SparkPoints 550,502

Short blog-but warm greetings-

Monday, August 15, 2011

It's Day #3 of the new "'Consistency"" time, in my program here!
Yesterday, I journaled ALL day---
I'm still having trouble getting in 8 glasses of water---have to work harder on that!
To-day I will add some weights and a walk---without the GSDOG--
It's Monday --a new week-----Ya gotta love that!--a new start--
But--right now a gal m ust do what a gal must do----
And that is get the washing out---grab some breakfast and take out the GSDOG--
Hava good Spark Day Sparklers!

Greetings from CANADA!
Share This Post With Others
Member Comments About This Blog Post
    Good for you for journaling. That really is my salvation, too, for figuring out what I need to tweak or keep! Good luck. Up till these last couple of days, it has been so danged hot the water consumption has just naturaly increased!

    Have you tried adding rosemary & lemon to your water? Tastes good.
    3043 days ago
  • SUNNY332
    Do have a good day. I like fresh starts too. This week, I planned to work extra hard on strength training but came down with some bronchitis so doctor says rest for a few days.

    Take care and have a GREAT week.


    I posted a blog with some photos of our soldier boy. Check it out if you have time.
    3043 days ago

    Comment edited on: 8/15/2011 7:01:14 PM
    I love it!
    3043 days ago
    Good day.
    Where in Canada?
    3043 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.