Is it Hopeless

Tuesday, August 23, 2011

I finally broke the barrier and made it to 269! Then I totally lost all focus and I am back up to 280 again. I can't believe I do this to myself over and over. And even though I am totallu disgusted I still keep doing it.
I promised my husband I would really try while he was out of town this week so here I am back to spark People and hoping I can focus. I know if I can just make it through 3 days I will be ok.
Day 1- I have no food in the house so I will shop before I get home and have a healthy dinner.
Day 2- back to the Pool and stick to my menu
Day 3 I will be tempted like crazy but I will have all my good snacks ready and I will do this.
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  • no profile photo CD6842331

    You can do this! How is it going?
    3272 days ago
    emoticon emoticon emoticon you know you can
    3272 days ago
  • PATTY54151
    Sorry about the gain, but look at your stats! Congrats on the huge loss you have accomplished & were able to keep off. You are doing fantastic, with your results so far I know you know how its done & just need to push yourself a little harder!!!!
    You can do it! emoticon emoticon
    3273 days ago
    I understand totally. Making good choices and looking at the end game instead of instant satisfaction is my personal short coming. Wishing you the best. We just have to keep working at it one day at a time.

    3273 days ago
    Yes, this is a lifetime journey. I wish we could hit a goal and be done, but even if we get to where we want, we still must live it. Best wishes to you. emoticon
    3274 days ago
    You can do this! It really helps me to keep the junk food out of the house, log every bite and do some kind of exercise everyday. keep it simple and consistent. If you have a slip-up just log it in and do a little more exercise and eat a little better the next day to make it up. You are not starting have the wisdom and experience of what works from before. Staying active on Sparkpeople helps keep me motivated. Best wishes to you!
    emoticon emoticon emoticon emoticon
    3274 days ago

    You can do this!! So many people are cheering for you...know that you have all the support you want and if you need a buddy, I will be here! We all struggle, but don't let the little mess ups define who you are and what you are trying to achieve.
    3274 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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