what is the best thing about loosing weight
Wednesday, August 31, 2011
I meet today after work with a few people ...we talked about healthy living and how it might impact our lives.....
I was asked what was the best thing about being 200+ pounds lighter....gee how much time do I have to answer, everyone laughed...so I thought I might give a short list of things that have gotten better in my life after being here on Sparkpeople for over 5 years...
2. more energy
3. sleep better
4. buy clothes I love
5. more active
6. less embarrassment
7. more adventure
8. more happiness
9. more confidence
well I could go on and on but the best thing is to have meet so many really wonderful people here on Sparkpeople.....
keeping all the positive is the way to never go back to old habits.....
have a healthy Thursday