Wednesday, September 07, 2011
Ok, so I am not great at this blogging thing. I love reading others but don't usually feel I have enough to say. However, today I need to come clean in hopes that I can start over, again.
I have TOTALLY fallen off the wagon. I gained back all of the weight, maybe even more, perhaps hitting my highest weight in years. I am afraid to get on the scale to know for sure. I am not exercising either. My work clothes barely fit. Ok, they don't fit since they are so tight by the end of the day I have painful marks from the waistbands.
It started with my birthday but that was 2 months ago. Work was stressful, issues at home were bugging me and life always throws curve balls. But, there isn't really anything that can excuse what I have done to myself. I have just added one more thing to make me unhappy and there is no one else to blame.
Although my meals haven't been as healthy as possible, it is the snacking that is my biggest issue. If I have food at work it gets eaten in one day, even if it should last 2 or 3. And night time is tough...I am usually watching tv alone and reach for one snack after another.
I REFUSE to buy bigger clothes! So, the pressure is on to make some changes and get back on track.