Busy dr's day

Thursday, September 08, 2011

I set the goal in aug to be 10 pounds down from my last dr appt. I was 12... woohooo.... I've only been on Sparkpeople since July 25th.. what a since of accomplishment when the DR tells ya - glad to see me finally making some healthy changes..
I shared Spark like a good marketing person.. I was a believer so it was easy to share.. (I normally am very reserved and surpressed with my anxiety) Today I was happy to share Sparkpeople.. and I'm glad I am making some Spark buddies.. thanks for the encouraging words, I don't think I could have done this first stride without ya'll
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Member Comments About This Blog Post
    What a great Sparkie you are becoming. I'm proud of you. emoticon emoticon
    3610 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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