Busy dr's day
Thursday, September 08, 2011
I set the goal in aug to be 10 pounds down from my last dr appt. I was 12... woohooo.... I've only been on Sparkpeople since July 25th.. what a since of accomplishment when the DR tells ya - glad to see me finally making some healthy changes..
I shared Spark like a good marketing person.. I was a believer so it was easy to share.. (I normally am very reserved and surpressed with my anxiety) Today I was happy to share Sparkpeople.. and I'm glad I am making some Spark buddies.. thanks for the encouraging words, I don't think I could have done this first stride without ya'll