SAMODER
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Time to Start Again

Sunday, September 11, 2011

We had good news this weekend. I can't say yet, but I will soon.

Anyway, I need to get back on track. To do that I will track my food this week. Usually that is enough for me to lose weight. I eat much better when I am tracking what I put in my mouth.

Thank you in advance for the support that I know my emoticons always give me.

Love,
Sam
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