M2W WUB--Week 3
Friday, September 23, 2011
I can't believe its time for a WUB again...where the Sam Hill did this week go??
Strengths--ME!!! I'm getting to be one mighty mo-fo! :) My "stuff" is getting tighter and leaner by the day, my endurance had improved about 8,000,000%, and my energy levels are through the roof!! I haven't had a single nap all week (which is huge for me, as I am normally a big fan of hibernation). I'm finding myself performing "feats of strength" just because I can (like moving out the fridge to clean behind it, trying to carry in all of the grocery bags in one trip, flipping the couch over to shake out all of the "treasures" my kids like to lose in the cushions). :) Mighty, mighty, and lettin' it ALL hang out! :)
Weakness: Naughty snacks. I'm falling off of this wagon a bit...I've had a REALLY good week of eating my freggies (motivated by getting points for it this week...hint, hint Jamie) AND making sure I eat a little something for breakfast, but I'm also finding myself reaching for Klondike bars as a late night snack (stupid buy one get one free). I'm struggling a little to find balance on HIIT days when I need to carb load...it is far easier and more delicious to eat junk food carbs as opposed to the "good" ones...I guess I'm just trying to make myself more mindful of what I'm choosing to use as fuel for the HIIT machine...
Goals for next week: Keep up the freggie intake. Stop being a Turbo Fire slacker. Mix my HIIT playlist (I've been meaning to do this all week). Keep up my momentum. Try not to have irrational tantrums over my frickin-fracken scale.
Which reminds me...I'm fairly sure my scale is garbage. I did a little experiment this morning wherein I weighed myself, then weighed myself again holding 6lbs. worth of weights, and the reading was the same. There is no way that I either lost or gained 6lbs. in 30 seconds. I need to suck it up and buy a new scale this week. Period. Does anyone have any suggestions about brand names or places to purchase? (I want the WiFi scale SP was advertising a couple of weeks ago, but I'm pretty sure the Hub would leave me if I spent $160 on a scale). Accepting all suggestions!!
Have a great Friday everyone!!