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Gobble gobble!

Friday, October 07, 2011

Well, the computer is working---the internet is working-YEAH!!!
Yesterday--no internet--for 18 hours-- was awful!!
But--I did go to ""Wonderful Women Plus 1 Man"" last night-lost a half a pound--so down to 203-----slowly creeping down to the 200 mark-
I didn't want to go to the meeting---but------I did-----glad I did now!
So--This is Canadian Thanksgiving-weekend--a holiday weekend--Turkey weekend--
It will have to be ""mind over too much turkey"" weekend!
Portions are a problem to me---I read if you cut back slightly on the potatoes and stuffing, you can eat your pumpkin pie--so-------I am already going over that in my mind-

I read somewhere that Willpower is developed gradually, like a muscle, by daily exercise-I like that!
Right now, it's time to hit the Dreadmill-Coach Coal is waiting patiently here --
Close Your Eyes Sparklers and visualize yourself becoming slimmer---
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Member Comments About This Blog Post
    Enjoy your Thanksgiving!! Eat your Turkey, and how about making a lowfat, low sugar Pumpkin Pie?? I am sure that there is a recipe or 2 here on Spark?? However, enjoy your day, it is only one day, and make sure you take a walk after you eat, and it will be WONDERFUL!!! HUGS!! Shannon
    3031 days ago
  • SUNNY332
    Any loss counts! Congrats.

    What is Wonderful Women plus 1 Man?

    Take care and have a lovely Thanksgiving celebration! We do have lots to be thankful for...

    3032 days ago
  • EDWARDS1411
    WooHoo - another 1/2 lb. down - WTG Linda!! And "I read somewhere that Willpower is developed gradually, like a muscle, by daily exercise-I like that!" I like that too!!!

    3032 days ago
  • RRP546
    eat some turkey for me
    3032 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.