DREAMLIES
1-99 SparkPoints 5
SparkPoints
 

A New Me

Saturday, October 15, 2011

Well i"m not the best at blogs but here goes, been dieting since Jan 2011 been tracking on SP since July 3rd 2011. Today I'm at 157 for a total loss so far of 66 pounds. I never thought I would do this good! Just goes to show you what persistance can do. That and the support of my friends and co-workers can do. I deffinitly can say that this time around telling everyone who will listen was well worth it.
I've just started weight lifting this week and I have to admit working with mostly male officers has deffinitly made a difference! They offer great support and encouragement! They are like the big brothers I've never had! I get great advise, support, and encouragement from them. They are always there telling me I can do even when I think I can't. For those of you that were/are like me and think, "I need to keep my diet/life style change to myself for fear of failing" you need to let everyone know... you will be surprised.. * I know I was* of all the support you will get from those around you! I think that is the biggest difference this time around... I have support and I"m not affraid to ask for it...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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