15,000-19,999 SparkPoints 17,266

Day 11 of paying attention to diet and exercise....

Wednesday, October 19, 2011

Today I had a physical over my lunch and at dinnertime, I was committed to a McDonald's play date with friends (those are children, not adults)... So I packed my food for lunch and snack, but didn't pack for dinner. Ended up eating a grilled chicken sandwich, minus the mayo and one bun, a few fries and an ice cream cone, a few bites of hot fudge sundae. Still within my limits. Now some exercise would be good. hmmm.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SUSANSCH