My First Blog Entry-Tuesday, Oct 25, 2011
Tuesday, October 25, 2011
I had Weight Watchers this morning. Not happy, had a 2.2 lb gain. I know I did everything right, except one thing. I don't move enough. Also, I have Edema in both legs for over a year now and I'm on meds. I tracked everything I ate, I drank water, I didn't go over my daily Points. I just do not know where to begin with exercise. I have a lot of workout dvds too. My husband and teenage daughter workout everyday. I feel embarrassed to workout. I have to be alone with the blinds closed. I will get to working out, I promise.
I have been with Weight Watchers most of my life, off and on. I don't believe in weight loss gimmicks and I sure can't afford to have my meals sent to me. I love Weight Watchers, that's why I still keep going even though I'm yo-yoing. I feel different this time. I feel like I want to do it. Weight loss won't happen unless you want it to. You have to want it for yourself, not for your spouse, your friends, your job, etc. I want it for ME!!!!