Monday, November 14, 2011
Today while I was out 'playing' I realized I was doing exactly what I wanted to be able to do, when I originally set goals on SP. I said I wanted to be able to play and keep up with my grandchildren.
Well..after getting up, doing some laundry, some housework, some church work, I exercised for an hour on my elliptical. Then I had a healthy lunch, worked some more on church work, went to pick up my grandson, grocery shopped. When I came home I put away the groceries and went out to play with my grandson and grand daughter. I played frisbee and hula hooped for an hour.
Playing frisbee with a 5 year old is plenty of exercise. And what a blast. He wasn't bad for a 5 year old. Likely as good as me. But ohhhhh his big sweet smile to have someone play outside with him. I praise God I am able to do that.