20,000-24,999 SparkPoints 24,792

sick, sick, sick

Monday, November 28, 2011

oh my my, i really tortured myself over the 4 day weekend over stuffing my poor belly with baaad food. I am so disgusted with myself-need to figure out why i keep punishing my body. its just sad. spent a year doing great-then last fall BAM something set me off and I have spent the last13 months trying to destroy all that great effort. today i'm going to a zumba class-dreading it but going. its supose to be a fun work out, but made my poor knees hurt for a week. i used to love (really like) my treadmill but i think its worn out-the track keeps slipping, and i just cant afford a new one. ok new day new attitude new goal one step at a time....
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