IT IS AN ABSOLUTE MIRICLE!
Tuesday, December 06, 2011
Over one year has passed and I am still in the 140's, it is an ablolute miricle! I have not been able to stay down in weight for the past 25 years! I am still not at my goal but I was getting close to my goal so I added a little food to my diet which ended up stopping the weight loss. I am a food addict so it is very difficult for me to let go of the added food. I did so well without it I don't know why I haven't been able to let it go. I will soon.
The best part is my new way of living is allowing me too be very happy. I had no reason not to be happy before but I just wasn't. I always had a huge smile on my face but it was not a real smile. I was constantly demoralizing myself because I thought all I needed was to be thin. That isn't necessarily true. It is nice to be thin but life still happens. Since I was given tools to work with my insides now match my outsides. It is heaven!