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IT IS AN ABSOLUTE MIRICLE!

Tuesday, December 06, 2011

Over one year has passed and I am still in the 140's, it is an ablolute miricle! I have not been able to stay down in weight for the past 25 years! I am still not at my goal but I was getting close to my goal so I added a little food to my diet which ended up stopping the weight loss. I am a food addict so it is very difficult for me to let go of the added food. I did so well without it I don't know why I haven't been able to let it go. I will soon.
The best part is my new way of living is allowing me too be very happy. I had no reason not to be happy before but I just wasn't. I always had a huge smile on my face but it was not a real smile. I was constantly demoralizing myself because I thought all I needed was to be thin. That isn't necessarily true. It is nice to be thin but life still happens. Since I was given tools to work with my insides now match my outsides. It is heaven!
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Member Comments About This Blog Post
  • MARIO432
    You did what I hope to do. I still have 15 lbs. to lose to hit goal but when Not if I do I am so afraid of slacking off & regaining all the weight back. I'm feeling so much better about myself & health wise that I hope it's enough to keep me on track. Besides I won't give some people the satisfaction by putting the weight back on. Good luck on your continued success.
    3173 days ago
  • no profile photo CD6902686
    Wow.. what an amazing journey! I'm happy that your inside now matches your outside. You know, I don't know how that feels becoz it's never happened to me. But I'm thinking, that's how life's supposed to be! Good job!
    3173 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.