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Courage from the Black Hole

Sunday, December 11, 2011

I am feeling so empty today, like my soul is missing. I go through the motions of life but feel nothing. I am emotionally struggling with accepting some responsibility for my state of existence, but that means tracking again and trying to improve my health. Am I courageous enough to crawl out of this black hole and live once again?
I have taken a few steps in the right direction: I tracked all the food I ate for breakfast and I wrote this blog.
It is the best I can do in this frame of mind; but it is a start.
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Member Comments About This Blog Post
    Sometimes it just takes one little step at a time to pull yourself out of the dark place. The fact that you blogged and you tracked your food means you haven't given up! You can do this - just one step at a time!

    3274 days ago
  • no profile photo CD11252691
    I have been in the black hole this weekend to. I am going to see a funny movie to cheer myself up. I don't know if it's the time of year, or what. Yesterday I felt like I had a hole in my soul and began looking for ways to fill it, including researching religions that fit my beliefs. I miss going to church, but do not want to go back to the religion I was raised in. I have too many issues with it. Anyway, you are not alone on this voyage we call life. We are all in the raft with you, paddling to stay ahead of the rapids! emoticon
    3274 days ago
    now get moving that body and start some endorphins circulating, that will get you out of the blues
    3275 days ago
  • no profile photo CD11351276
    I am in the same place as you....or at least I was over the last couple of days. I made a change yesterday, and I'm hoping this time will work for me. I will be thinking of you and hoping that this time works for you also... emoticon
    3275 days ago
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