ARABICWIFE

SparkPoints
 

Friday!

Friday, December 16, 2011

I really don't feel like writing but I am hungry for Spark points today, lol. Today went over my daily calorie allowance and fat. I don't feel like I am bloated or anything, thanks God I had a very active day, climbing stairs to a fourth floor, to a fifth floor, and to a third floor. I wish I had a pedometer, I did leg extensions as I climbed the stairs in my job. I am empowered and in charge of my body, and believe me exercise is sooooo addictive...... emoticon emoticon emoticon
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Member Comments About This Blog Post
  • ARABICWIFE
    Thank you for the tip and encouragement emoticon
    2912 days ago
  • SISTERWINNIE
    our local library rents out pedometers, maybe the one in your area does too!
    2912 days ago
  • AHMARROSE
    emoticon
    2915 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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