KITT52
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Happy New Year to everyone

Saturday, December 31, 2011

I hope everyone has a Happy and Healthy New Year....

I have been working on my New Year plan.....it is going to be simple....I am going to try even harder to eat fresh foods, cutting back on all processed foods.....what I am allowing is steel cut oats, and yogurt.....the rest will be fresh ......right now I am trying for 1 month at a time....I figure lots of stir fries, will make dinner easy....

I do eat peanut butter but it is fresh ground, nothing added, no salt or fats or sugars...
I also make my own apple sauce which is just cooked apples, no sugar added....as well as my tomato sauce, canned from my garden....

Lets all think of healthy ways to make 2012 our best year ever....

Kitt

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