2012 WILL be my year!
Sunday, January 01, 2012
Well, 2011 was not my best year. My Dad was diagnosed with Cancer in July, I struggled in Nursing school because of all the stress and managed to gain about 30 pounds in the last few months, also because of stress. I always fall to food when my life gets out of control as a comfort measure. Even when I was in shape, I did this. A goal of mine is to work on this in the year to come.
In the last few months, I have turned to everything to lose weight. I have tried diet pills, the gym even though I only stuck with it a few weeks, low carb diet, 17 day diet and most recently Body by Vi. I am looking for advice from all my spark friends. When you were first starting out, what worked for you? How many times did you work out a week and how was your eating? This will be my year, I just need some motivation.