APATRICIAO521

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My Review: Coach Nicole's 28-Day Bootcamp DVD

Tuesday, January 10, 2012

Happy Morning SparkLoves!

It is not a secret that Sparkpeople was one of my true secrets to success in losing 50 pounds and maintaining that loss for over a year. In fact, I still use Sparkpeople to track my food and fitness at time to keep myself accountable and check-in with my progress.

Not only has Sparkpeople given me the support I needed to succeed, but the community as a whole has provided me with true friendships; I genuinely care about my SparkFriends and love to check-in on their progress, offer bits of advice, and support them along the way in their own journey to better themselves.

When Sparkpeople offered me a copy of Coach Nicole's new 28-Day Bootcamp DVD to try and review, I simply could not refuse. Sparkpeople has NEVER failed me in the past, so I knew that this fitness DVD would be a winner.

...And, I sure was right!

Just like everything else on the website, the 28-Day Bootcamp program is progressive and includes segments for all fitness levels and abilities. There are 12 minute, 20 minute, and 30 minute work-out options in low, medium, and high intensity so that I can choose the best program for my schedule and my ability; not to mention, the workouts are actually FUN!

The DVD also includes recipes and weight loss tips to help you get on track and better your lifestyle!

This morning I woke up 30 minutes earlier than usual, popped in the workout DVD, completed the 6- minute warm-up and then the 20 minute medium intensity workout. In less than 30 minutes, I had my workout done, I was sufficiently sweaty, and I felt ubber productive!

I can't wait to try all of the settings available in this 28-Day Bootcamp program, and I am sure that I will practice Coach Nicole's routines regularly in between my typical Bootcamp, muscle conditioning, Zumba, TRX, and spin classes at my local gym.

You can't beat the ease of a quick workout that burns calories, makes me sweat, and is done in the comfort of my own home in less than 30 minutes!

Here is the best part, Coach Nicole's 28-Day Bootcamp DVD can be purchased on both the Sparkpeople website and at your local Target! Click the link for a $3.00 Off Coupon to purchase your own copy Sparkpeople's 28-Day Bootcamp series! coupons.target.com/spark
dvd-coupons


Are you a fan of at-home workout DVDS?
...What is your favorite?

**Disclaimer: Although Coach Nicole's 28-Day Bootcamp DVD was given to me free of charge, the review of this products is solely based on my opinion and my feedback. Aside from the product itself, I was not compensated in anyway and the comments above are 100% honest and based on my personal experience.**
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Member Comments About This Blog Post
  • SHFELKEY
    Thanks for posting your review of the DVD! emoticon

    Keep Sparking!
    2965 days ago
  • SUSIQZER
    Oooh, I'm excited to hear that it's a good DVD! I've been thinking of picking it up!
    2967 days ago
  • no profile photo CD4400837
    Thanks for your sharing your opinion. It's good to know there are different options available as far as intensity levels and time frames to choose from. I'm strictly working out at home now because my gym changed ownership and my awesomely cheap renewal rate is no longer valid because of this. I thought the renewal rate was too high so decided to let it go. I'm sure special deals will come up in the future. But I do like the convenience of working out at home with DVD's. It saves times and it gets done.

    2971 days ago
  • SMILE2HAPPINESS
    This is quite helpful. Now I'm even more curious to try it out... emoticon
    2971 days ago
  • JUDIL62
    Glad you liked it! I am not crazy about working out at home...too many distractions and interruptions. Have a great day!

    2971 days ago
  • APATRICIAO521
    Irishcathy & wortheymom, I am sure that both of your will love it! I loved how it was not too long, and has varying intensities so I could modify my workout depending on what I felt like accomplishing that day!
    2971 days ago
  • IRISHCATHY1957
    Thanks for your review of the work out. I regularly use Coach Nicole's other exercise tapes and have been seriously thinking about buying this one - but I was a little concerned that it would be TOO much for me to start with... after reading your review and knowing that there are modifications... I'm ready to get it bought and get started.

    Thanks for taking the time to post. Congratulations on keeping the weight off - My goal is to lose the excess 60 pounds I am carrying and knowing that others have done it and kept it off makes a huge difference in my attitude.

    Have a great day.
    2971 days ago
  • WORTHEYMOM
    wow - I was not very interested in trying out this dvd until your review! Thanks for the review - I am going to print out the coupon and head to target this weekend!
    2971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.