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Motivate me! :) Ran tonight!! 1-10-2012

Tuesday, January 10, 2012

Ran tonight!! ran on the treadmill for 13 minutes! Wanted to keep going but i figured i had better not over do it the first time running in months. Surprisingly the running was rather easy and painless! Usually if i even go a couple weeks without running the first one or two after i start back up again are pure torture, thank you P90X :) My tendon is just a little achy but not bad, probably because i didn't stretch like i should have when i was done. I really need to remember to do that!

"The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. It is not age. It is not diet. It is the will to succeed." - Jacqueline Gareau, 1980 Boston Marathon champion
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  • ROCKINMOM77
    Great job on the run!! I can't wait til spring when I will start running! I ran a 5k last summer with little training and about 160 pounds in 37 minutes, I am in a much better fitness and weight level now! I am hoping to bounce it out on my toes and not feel like dying after! lol thank you P90X~!! emoticon
    3104 days ago
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