You're back again I see my old arch enemy!!
Friday, January 20, 2012
Went and stepped on the scale at the doc's for pre-surgery info and yes, I looked down at what it said. NO I didn't fear it nor did I disprove of what I read for I knew I had put my body into a bad shock.
The scale said 224 which is 5lbs of fat I had put back on. But I knew something was going on in my body. I wasn't working out as hard as I use to and well with my arm I truly can't yet. With being stressed on everything I saw my hand fill my mouth several times.
I am still eating healthy but, eating way to much of everything and I put dairy and salt back into my system which I know my body cannot fight.
So, am I mad???
I caused my own failure for this new month of the new year. Will I change it? YEP!!!
This month has many term-oil filled issues. My boyfriend is now having surgery less then one week after me and his is on his mouth. So, there is two weeks of no work. But, that is okay. I am more concerned on how we will get around this and move on. Our recovery will be slow so, I am thinking that it will be more like the start of March before we actually get things going back in the right direction.
I know what caused this weight and I totally know how to say good bye to it...just need to be paitent and wait till I can squeze it off with working out again.
So, 1 I have changed my weight on my Spark page. 2. I wrote it down in my blog so, it is out in the open. 3. I have admitted to it and said I know what I did wrong and how to fix it. So, last but not the end is 4. And that is I will change it when time allows which is planned by end of Feb or the start of March.
Have a great weekend ya' all!!!