300,000-349,999 SparkPoints 349,987

LC Diet Tip of the Day: 98

Tuesday, February 07, 2012

When you lose a pound, add money to saving up for your reward. Better yet, pay yourself for Healthy-Doings (what you don’t like to do). Exercised 5-30 minutes? That’s 5-30 points (money)! Do keep your progress visible.
Share This Post With Others
Member Comments About This Blog Post
    ooh I like this, thanks!

    Debb :)
    2973 days ago
    Great idea!
    2974 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.